Lifestyle Wellness

Our Services

Lifestyle Wellness

Welcome to the world of Lifestyle Wellness, where we offer a range of lifestyle services aimed at fostering your physical, mental and emotional wellbeing. 

Once you have a clear picture of your overall health from our medical wellness bouquet, we’re here to help you rediscover balance, joy, and a renewed sense of purpose. Our comprehensive offerings include: nutritional guidance, exercise and fitness programs, Yoga, Pilates, meditation, vitamin infusions, weight management, smoking cessation and preventive health education. These services are tailored to help you achieve your health and wellness goals, whether it’s finding inner peace, managing stress, maintaining a healthy weight, or leading a more balanced and vibrant life. 

Our team of dedicated professionals is committed to providing you with the tools, knowledge, and support needed to make positive and lasting lifestyle changes. We’re here to empower you on your journey to optimal health and happiness, one step at a time.

Learn more about our comprehensive lifestyle packages below:

maple

For those who demand the utmost in holistic well-being, our Maple Wellness package offers an all-encompassing experience. You'll enjoy the benefits of personalized exercise plans, nutrition guidance, yoga sessions, vitamin cocktails, and the ultimate relaxation through massages and mani/pedis. With this package, you'll receive an elevated level of personalization and care, ensuring you're on the path to total vitality.

Iris

Take your well-being to the next level with our Iris Wellness Package. This is perfect for those seeking a more comprehensive approach to wellness. These include nutrition guidance, personalized exercise plans, invigorating yoga classes and soothing massages

Aster

Begin your journey to a healthier and more balanced life with our Aster Wellness Package. This is designed for those looking to dip their toes into the world of well-being. It includes gym and yoga sessions, and rejuvenating massages and mani/pedis.

lifestyle bouquets

Each of our Lifestyle Packages is thoughtfully designed to help you embrace a healthier, more balanced, and more vibrant life. Our dedicated team of experts is committed to supporting you on your journey, providing you with the knowledge, guidance, and care you need to achieve your well-being goals.

 

maple

  • 8 Yoga Sessions
  • 1 Massage Session
  • 1 Manicure & Pedicure Session
  • 1 Vitamin Cocktail
  • 8 Gym Sessions
  • 1 Nutrition Session
  • 1 Lifestyle Consultation

For those who demand the utmost in holistic well-being, our Maple Wellness package offers an all-encompassing experience. You’ll enjoy the benefits of personalized exercise plans, nutrition guidance, yoga sessions, vitamin cocktails, and the ultimate relaxation through massages and mani/pedis. With this package, you’ll receive an elevated level of personalization and care, ensuring you’re on the path to total vitality.

iris

  • 4 Yoga Sessions
  • 1 Massage Session
  • 1 Manicure & Pedicure Session
  • 0 Vitamin Cocktail
  • 4 Gym Sessions
  • 1 Nutrition Session
  • 1 Lifestyle Consultation

Take your well-being to the next level with our Iris Wellness Package. This is perfect for those seeking a more comprehensive approach to wellness. These include nutrition guidance, personalized exercise plans, invigorating yoga classes and soothing massages

aster

  • 2 Yoga Sessions
  • 1 Massage Session
  • 1 Manicure & Pedicure Session
  • 0 Vitamin Cocktail
  • 4 Gym Sessions
  • 0 Nutrition Session
  • 0 Lifestyle Consultation

Begin your journey to a healthier and more balanced life with our Aster Wellness Package. This is designed for those looking to dip their toes into the world of well-being. It includes gym and yoga sessions, and rejuvenating massages and mani/pedis.