Motherhood is beautiful, but the post-partum period can be physically and emotionally challenging. 💚 While everyone focuses on the baby, who’s taking care of the mother?
The birth of a child(ren) can be joyous and at the same time overwhelming for the mum. The post-partum period often brings physical, mental and emotional challenges. Whilst everyone is celebrating the arrival of this bundle of joy, the mother has to cope with sleepless nights, weight gain, tiredness and emotional rollercoaster (the highs and lows).
Most women are usually not prepared for this period. The only advise they get are from the grandmothers, aunties, friends, colleagues, and scarcely from medical experts. Medical experts have focused more on the well-being of the child without prioritizing the well-being of the mother which can impact negatively on the overall health of the mother.
Our promise to you at Iwosan Wellness is to ensure that you enjoy every bit of your motherhood experience. We educate, advice, counsel and assist you to develop wholesome practices that will get you to extreme health.
Our services Include:
1. Prioritizing nutrition for breastfeeding
2. Physical activity
3. Weightloss after birth
4. Sleep for mental alacrity and optimum health
5. Emotional wholeness
6. Getting your body back